Spring Breeze Herbal Infusion - Blueberryjams
Spring Breeze - Herbal Infusion
Ingredients: lemon balm, goldenrod, plantain, roses, chamomile, nettle.
Blended for: relaxation, out of love for goldenrod, and for seasonal allergies
Other possibilities: digestion, anxiety
Preparing herbal infusions (basic quick method): To prepare an herbal infusion, take 1tsp per cup of water and/or 4-6 tbsp of dried herb to 1 quart of water, place in tea pot or glass jar. Boil water kettle or pot and pour boiled water over herbs. Cover with lid and let steep for 10 -15 mins. Infusion will keep in refrigerator between 24 to 48 hours.