Tender Tulsi Herbal Tea | BLUEBERRYJAMS
by BLUEBERRYJAMS
Blended for: Nourishing the body & nervous system, overall tonic, & recentering
Other uses: Mental health support, post-partum fatigue, trauma support
Ingredients: tulsi (rama or krishna), oatstraw, milky oats, rose, alfalfa, skullcap, & raspberry leaf.
Preparing herbal infusions (basic quick method): To prepare an herbal infusion, take 1tsp per cup of water and/or 4-6 tbsp of dried herb to 1 quart of water, place in tea pot or glass jar. Boil water kettle or pot and pour boiled water over herbs. Cover with lid and let steep for 10 -15 mins. Infusion will keep in refrigerator between 24 to 48 hours.
When using new herbs, verify that they are not counter-indicated with any existing medical issue/medications you are taking. Plant are complex. Start with small doses and listen to your body.
The information found here is intended for educational purposes and is not comprehensive. It is not meant to replace advice from your healthcare practitioners.
